Parenting can feel overwhelming, especially in those high-pressure moments where patience runs thin. In this workshop, you’ll learn simple, practical tools to help you pause, reset, and respond more calmly - even on the hardest days.
About the presenter:
Nina is a certified Mindful Parenting Coach and Head and Heart Mindfulness Instructor, as well as a mum of three. Drawing on both personal experience and evidence-based approaches, she helps parents move from overwhelm and reactivity to calm, confident, and connected parenting through practical, realistic strategies.
Event Information
| Hosted by | City of Melville Libraries |
|---|---|
| Time | 6:45 pm - 8:00 pm |
| Cost | Free, bookings essential |
| Contact Details | Contact Library staff on 9364 0150 |
