With 20+ types of classes and over 200 sessions held weekly, our LeisureFit Centres offer a variety of fitness classes for members and non-members to enjoy.

Fitness Classes

Grit Strength, Sprint, RPM, Body Attack, Body Balance, Body Step, Body Combat, Body Pump, CXWorx, Lite Pace, Pilates Mat, Yoga, X-Train, Suspension, BoxFit, RunFit, TeenFit, ForeverFit Strength, Active Circuit, Aqua Tone, ForeverFit Aqua, Deep Water Aqua (DH20)
Read more about our fitness classes

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Cost

  • $14.00 a class for non-members
  • $12.60 a class for concessions*
  • FREE for Healthy Life PLUS and Healthy Life members

* Discounts available for concession card holders or if you purchase a multi-visit pass.

Location

Our classes are held at both LeisureFit Centres.

Get directions to the centres:
LeisureFit Booragoon
LeisureFit Melville

New Fitness Class Timetable

Our new Fitness Class Timetable is out now.

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Five new PLUS classes have been added on the following days:

  • Pilates Reformer at 4.30pm on Monday
  • Barre Attack at 10.00am on Thursday
  • Barre Attack at 7.00pm on Thursday
  • Pilates Reformer at 1.30pm on Saturday
  • Barre Attack at 10.00am on Sunday

Reformer and Barre PLUS Classes

We offer smaller, more intimate sized classes for those interested in participating in specialty group fitness classes such as:

Pilates Reformer, Power Reformer and Barre Attack

Private Reformer Sessions are also available if you prefer a more individualised appoach. Intro Offer - 2 Private sessions for $99.00.

VIEW TIMETABLE   BOOK ONLINE (MEMBERS)

Cost

  • $22.60 for non-members
  • $20.35 for concessions *
  • $11.30 for Healthy Life members
  • Free for Healthy Life PLUS members

* Discounts available for concession card holders or if you purchase a multi-visit pass. 

Location

PLUS classes are held in the Wellness Studio located at LeisureFit Booragoon.

Get directions to LeisureFit Booragoon

Fitness Class Descriptions and Pricing

BODYATTACK

Body Attack is a sports-inspired cardio workout for building strength and stamina.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available across both LeisureFit Booragoon and Melville
BODYBALANCE

Yoga, Tai Chi, Pilates workout builds flexibility and strength, leaving you feeling centred and calm.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available at LeisureFit Booragoon
BODYCOMBAT

Fiercely energetic program inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available at LeisureFit Melville
BODYSTEP

Using a height-adjustable step and simple movements on, over and around it, you'll push fat-burning systems into high gear.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available across both LeisureFit Booragoon and Melville
CXWORX

Dynamic training that hones in on your abs, glutes, back, obliques, and 'slings' connecting the upper and lower body. 

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available across both LeisureFit Booragoon and Melville
GRIT STRENGTH

30 minute high-intensity interval training workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available across both LeisureFit Booragoon and Melville
RPM

Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available at LeisureFit Booragoon
SPRINT

30-minute high intensity interval workout, using an indoor bike to achieve fast results with minimum joint impact. Push your physical and mental limits.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available at LeisureFit Booragoon
BOXFIT

High intensity no nonsense session heavily influenced by an authentic boxing conditioning session.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available at LeisureFit Booragoon
YOGA

Stretch and strengthen all parts of the body including the mind.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available across both LeisureFit Booragoon and Melville
PILATES MAT

Pilates uses breathing to connect mind and body while improving postural alignment.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available across both LeisureFit Booragoon and Melville
SWINGFIT

SwingFit is a pure Kettlebell group training session designed to increase strength, endurance, metabolic rate and physical performance. SwingFit will maximise your results in 30 minutes allowing you to get one step closer to your goal every day.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available at LeisureFit Booragoon
X-TRAIN

Combines strength, endurance and core stability to maximise results for all levels of fitness. 

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available across both LeisureFit Booragoon and Melville
TEENFIT

Term based program allowing teenagers aged 12 to 16 years to enjoy fitness in a healthy and supportive environment. Suitable for all fitness levels as the program is tailored to their individual needs. NOTE - This class is only available at LeisureFit Melville and costs $196.00 per term (20 sessions).  Trial classes are available.

Available at LeisureFit Melville

SUSPENSION

Using two of the most versatile fitness tools; suspension training and ropes, this fusion of suspension training and cardio intervals strengthens the core and incinerates fat.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available at LeisureFit Booragoon
LITE PACE

Introductory level class for those who are starting out or just want to enjoy a simple, fun class. Basic, low impact moves at an easy to follow pace.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available at LeisureFit Melville
ACTIVE CIRCUIT

Designed for the more mature adult, this group circuit based class will increase your cardiovascular and muscular endurance, balance and flexibility.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available at LeisureFit Melville
FOREVER FIT STRENGTH

Designed for the more mature adult, Forever Fit Strength is a great resistance workout aimed at improving fitness, strength, mobility, balance and coordination

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available at LeisureFit Melville
BODYPUMP

BodyPump is Les Mills original barbell class that strengthens your entire body. This 60 minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
  • Available across both LeisureFit Booragoon and Melville

Small Group Plus Classes

BARRE ATTACK

This class is a dynamic fusion of Pilates, Ballet and Fitness. An all body workout using the classic Ballet Barre that attacks those dreaded problem areas - legs, butt, thighs and arms. It helps with posture, flexibility, balance and overall fitness, staying trim and getting toned.

Barre Attack is a low impact, high intensity workout combining standing pilates work, short cardio intervals, to dance moves in a ballet class. The class is accessible for everybody and all levels of fitness.

  • $22.60 for non-members *
  • $11.30 for Healthy Life members
  • Free for Healthy Life PLUS members
PILATES REFORMER

Using the Pilates Reformer machine, this class covers postural and technical aspects of pilates, offering a workout that forms an excellent base for progressive stabilisation work. Benefits include: balance, flexibility, mobility and coordination, overall body muscle tone, improved postural correction and core strength. We ask that you wear socks to reformer classes for hygienic reasons. Grip socks can be purchased from reception.

  • $22.60 for non-members *
  • $11.30 for Healthy Life members
  • Free for Healthy Life PLUS members
POWER REFORMER

Exercises are performed in a more challenging and precise way to engage more muscles, resulting in a toned, sleek and sculpted body. Using dynamic pace and more add-on accessories, this class will push your levels of strength and flexibility. A solid intermediate Pilates workout, perfect for those who have been regularly attending our Pilates Reformer class.

  • $22.60 for non-members *
  • $11.30 for Healthy Life members
  • Free for Healthy Life PLUS members

Aqua Classes

AQUA TONE

By using the water as resistance, this class is great for aerobic fitness and burning calories. Aqua tone incorporates the use of equipment to tone and strengthen all muscle groups. Swimming proficiency not required.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
FOREVERFIT AQUA

A fun, low impact class, designed for older adults. Improve tone, strength, flexibility and coordination. Enjoy a cuppa after the class.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
DEEP WATER AQUA (DH20)

Featuring buoyancy and resistance equipment, you will work on increasing flexibility, strength, endurance, aerobic conditioning. Swimming proficiency is advised.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members

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