With 20+ types of classes and over 200 sessions held weekly, our LeisureFit Centres offer a variety of fitness classes for members and non-members to enjoy.

Find out more about our classes below and if you are a member, book your spot online using our online booking system.

Fitness Classes

Grit Strength, Sprint, RPM, Body Attack, Body Balance, Body Step, Body Combat, Body Pump, CXWorx, Lite Pace, Pilates Mat, Yoga, X-Train, Suspension, BoxFit, RunFit, Teenfit, ForeverFit Strength, Active Circuit, Aqua Tone, ForeverFit Aqua, Deep Water Aqua (DH20)
Read more about our fitness classes

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Cost

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members

* Discounts available for concession card holders or if you purchase a multi-visit pass

BOOK ONLINE (MEMBERS)

Location

Our classes are held at both Leisurefit Centres

Get directions to the centres;
LeisureFit Booragoon
LeisureFit Melville

Small Group Plus Classes

We offer smaller, more intimate sized classes for those interested in participating in specialty group fitness classes such as;

Pilates Reformer, Power Reformer and Barre Attack

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Cost

  • $22.00 for non-members *
  • $11.00 for Healthy Life members
  • Free for Healthy Life PLUS members

*discounts available for concession card holders or if you purchase a multi-visit pass.

BOOK ONLINE (MEMBERS)

Location

Small Group Plus Classes are held in the wellness studio located at  Leisurefit Booragoon

Get directions to LeisureFit Booragoon

Fitness Class Descriptions and Pricing

BODYATTACK

Body Attack is a sports-inspired cardio workout for building strength and stamina.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
BODYBALANCE

Yoga, Tai Chi, Pilates workout builds flexibility and strength, leaving you feeling centred and calm.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
BODYCOMBAT

Fiercely energetic program inspired by martial arts and draws from a wide array of disciplines such as Karate, Boxing, Tae Kwon Do, Tai Chi and Muay Thai.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
BODYSTEP

Using a height-adjustable step and simple movements on, over and around it, you'll push fat-burning systems into high gear.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
CXWORX

Dynamic training that hones in on your abs, glutes, back, obliques, and 'slings' connecting the upper and lower body. 

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
GRIT STRENGTH

30 minute high-intensity interval training workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
RPM

Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
SPRINT

30-minute high intensity interval workout, using an indoor bike to achieve fast results with minimum joint impact. Push your physical and mental limits.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
BOXFIT

High intensity no nonsense session heavily influenced by an authentic boxing conditioning session.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
YOGA

Stretch and strengthen all parts of the body including the mind.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
PILATES MAT

Pilates uses breathing to connect mind and body while improving postural alignment.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
RUNFIT

Group running session is designed to improve running ability and cardiovascular endurance.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
X-TRAIN

Combines strength, endurance and core stability to maximise results for all levels of fitness. 

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
TEENFIT

Term based program allowing teenagers aged 12 to 16 years to enjoy fitness in a healthy and supportive environment. Suitable for all fitness levels as the program is tailored to their individual needs. NOTE - This class is only available at LeisureFit Melville and costs $190.00 per term (20 sessions).  Trial classes are available.

SUSPENSION

Using two of the most versatile fitness tools; suspension training and ropes, this fusion of suspension training and cardio intervals strengthens the core and incinerates fat.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
LITE PACE

Introductory level class for those who are starting out or just want to enjoy a simple, fun class. Basic, low impact moves at an easy to follow pace.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
ACTIVE CIRCUIT

Designed for the more mature adult, this group circuit based class will increase your cardiovascular and muscular endurance, balance and flexibility.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members

Small Group Plus Classes

BARRE ATTACK

This class is a dynamic fusion of Pilates, Ballet and Fitness. An all body workout using the classic Ballet Barre that attacks those dreaded problem areas - legs, butt, thighs and arms. It helps with posture, flexibility, balance and overall fitness, staying trim and getting toned.

Barre Attack is a low impact, high intensity workout combining standing pilates work, short cardio intervals, to dance moves in a ballet class. The class is accessible for everybody and all levels of fitness.

  • $22.00 for non-members *
  • $11.00 for Healthy Life members
  • Free for Healthy Life PLUS members
PILATES REFORMER

Using the Pilates Reformer machine, this class covers postural and technical aspects of pilates, offering a workout that forms an excellent base for progressive stabilisation work. Benefits include: balance, flexibility, mobility and coordination, overall body muscle tone, improved postural correction and core strength. We ask that you wear socks to reformer classes for hygienic reasons. Grip socks can be purchased from reception.

  • $22.00 for non-members *
  • $11.00 for Healthy Life members
  • Free for Healthy Life PLUS members
POWER REFORMER

Exercises are performed in a more challenging and precise way to engage more muscles, resulting in a toned, sleek and sculpted body. Using dynamic pace and more add-on accessories, this class will push your levels of strength and flexibility. A solid intermediate Pilates workout, perfect for those who have been regularly attending our Pilates Reformer class.

  • $22.00 for non-members *
  • $11.00 for Healthy Life members
  • Free for Healthy Life PLUS members

Aqua Classes

AQUA TONE

By using the water as resistance, this class is great for aerobic fitness and burning calories. Aqua tone incorporates the use of equipment to tone and strengthen all muscle groups. Swimming proficiency not required.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
FOREVERFIT AQUA

A fun, low impact class, designed for older adults. Improve tone, strength, flexibility and coordination. Enjoy a cuppa after the class.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members
DEEP WATER AQUA (DH20)

Featuring buoyancy and resistance equipment, you will work on increasing flexibility, strength, endurance, aerobic conditioning. Swimming proficiency is advised.

  • $14.00 a class for non-members *
  • FREE for Healthy Life PLUS and Healthy Life members

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