Adult and Junior Triathlon Training

Triathlon Training 

Interested in training for a fun run, triathlon, open swim or adventure race? Whether you're a novice starting for the first time or an ironman triathlete, LeisureFit Athletic is here to help.

  • Our coaches will tailor a program specific to your training goals that will help you maximise results and increase performance on race day.
  • The Athletic Program is included in our Healthy Life PLUS membership from only $22.70pw*. This membership also includes a personalised training program, squad swim sessions, unlimited access to pools, gym, 170+ fitness classes (including Reformer and Barre), spa, sauna, steam plus much more.
  • Flexible membership options available.

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Athletic Session Times

Up to five sessions per week 

The Athletic program is included in our Healthy Life PLUS membership from $22.70pw*.  Training coverage for competitions involving triathlon, multisport, open water, adventure and trail.

This includes specialist programming for key events such as:

  • IronmanWA
  • Rottnest Channel Swim
  • Busselton 70.3 Triathlon

Session times:

Swim

  • Monday, Wednesday and Friday at 5.30am
  • Wednesday at 6.00pm
  • October to April - 1 x windtrainer and open water swim session

Run

  • Tuesday at 5.15pm

All sessions run at LeisureFit Booragoon.

Junior Triathlon Academy

Triathlon program for juniors aged seven years and over. Four training sessions run per week at LeisureFit Booragoon for only $33.00 a fortnight.

  • Program partners LeisureFit and EFS Triathlon Club to bring youth and juniors into the exciting swim/bike/run sport of triathlon. 
  • EFS Triathlon Club have been training at LeisureFit since its inception in 2014. It also has many adult club members in the successful LeisureFit Athletic Tri Program and members have enjoyed numerous successes in local, world age group triathlon championships and Ironman -70.3 events.

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Junior Triathlon Academy Session Times

Up to four sessions per week - $33.00 a fortnight

Includes unlimited access to our pools at LeisureFit Booragoon.

Sessions:

  • Monday -Swim at 6.00pm at LeisureFit Booragoon
  • Tuesday - Run at 5.15pm at Len Shearer Oval, adjacent to LeisureFit Booragoon
  • Wednesday -Indoor bike at 5.00pm at LeisureFit Booragoon

Additional session - hosted by EFS Triathlon Club

  • Thursday - Strength and Conditioning at 5.30pm at Wireless Hill. Athletes to meet on the city side of Wireless Hill near the playground. This event is an EFS Triathlon Club event and all attendees are required to be EFS Tri club members.

Equipment needed:

  • Swimming bathers, goggles, swim cap
  • Bicycle (any) and bike helmet
  • Running shoes, t-shirt/singlet and shorts/leggings 
  • Hat, water bottle and towel

Note:

  • All juniors are required to complete a Junior Pre-Exercise Screening Form prior to commencement
  • Seven to 11 years old  - Skills, fitness, club and local junior events
  • 12 to 16 years old - Skills, fitness, school triathlon, club events and TWA series
  • Looking to join the EFS Tri Club? Contact the club directly via email at efstriathlonclub@gmail.com. Alternatively, head to Triathlon WA and enter the club name 'EFS Triathlon Club' when prompted to receive all the club benefits towards triathlon training development
Terms and Conditions Feedback and Cancellations

Before submitting your cancellation it would be great to hear any feedback you may have. We'd like to understand more about what's important to you so that we can continue to improve. Please contact the team - athletic@melville.wa.gov.au

Cancellations require 30 days written notice. Complete our cancellation form.

Junior Triathlon School Holiday Camps

Run, bike, swim at our Junior Triathlon Holiday Camp for children aged seven to 16 years. This program offers an introduction to the three components of Triathlon training whilst also providing an opportunity to learn more about the sport of triathlon.

Children will need to provide their own bicycle (any type) and are required to be able to swim 100m unaided.

  • Tuesday, 5 October to Thursday, 7 October 2021
  • 8.30am to 12noon
  • LeisureFit Booragoon
  • Cost:  $82.50

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