Adult and Junior Triathlon Training

Triathlon Training 

Interested in training for a Fun Run, Triathlon, Open swim or Adventure race? Whether you're a novice starting for the first time or an ironman triathlete, LeisureFit Athletic is here to help. Our professional coaches will tailor a program specific to your training goals that will help you maximise results and increase performance on race day.

Our Athletic program is included in the Healthy Life PLUS membership. Membership inclusions also include a personalised training program, squad swim sessions, unlimited access to Pools, Gym, 165+ Fitness classes (including Pilates Reformer and Barre), Spa, Sauna, Steam plus more. Flexible membership options are available.

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LeisureFit Athletic Squad Session Times

Up to 8 Sessions per week 

LeisureFit Athletic is included in the Healthy Life PLUS membership. From $22.70pw*

Training coverage for competitions involving Triathlon, Multisport, Open Water, Adventure and Trail.

This includes, but not exclusive to, specialist programming for key events such as;

  • IronmanWA
  • Rottnest Channel Swim
  • Busselton 70.3 Triathlon

Criteria:

  • Assessment required prior to commencement
  • Must be 15 years or older

Session times:

Swim

  • Monday, Wednesday and Friday at 5.30am
  • Monday and Wednesday at 6.00pm
  • October to April - 1 x Windtrainer and Open Water swim session

Run

  • Tuesday at 5.30pm

Bike

  • Wednesday at 6.00pm

Junior Triathlon Academy

Triathlon program for juniors aged 7 years and over at our LeisureFit Booragoon centre. Three training sessions per week for only $33.00 per fortnight.

This program partners LeisureFit and EFS Triathlon Club to bring youth and juniors into the exciting swim/bike/run sport of triathlon. The initiative aims to retain and grow more unique activity options for young people outside school hours to provide healthy lifestyle options and guidance early in their development.

EFS Triathlon Club have been training at LeisureFit since its inception in 2014. It also has many adult club members in the successful LeisureFit Athletic Tri Program and members have enjoyed numerous successes in local, world age group triathlon championships and Ironman -70.3 events.

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Junior Triathlon Academy Pricing and Session Times

3 Sessions per week - $33.00 per fortnight

7 to 11 years old  - Skills, fitness, club and local junior events.

12 to 16 years old - Skills, fitness, school triathlon, club events and TWA series.

Session Times (60 minutes)

Run

  • Tuesday at 5.15pm

Bike

  • Wednesday at 6.00pm

Swim

  • Thursday at 6.00pm

Also included:

  • Unlimited access to the 25m and 50m pools at LeisureFit Booragoon

Criteria:

  • Assessment required prior to commencement
  • Must be aged 7 years or older

Equipment needed:

  • Swimming bathers, goggles, swim cap
  • Bicycle (any) and bike helmet
  • Running shoes, t-shirt/singlet and shorts/leggings etc.
  • Hat, water bottle and towel

Note:

  • All juniors are required to complete a Junior Pre-Exercise Screening Form prior to commencement.
  • Looking to join the EFS Tri Club? Contact the club directly via email at efstriathlonclub@gmail.com. Alternatively, head to Triathlon WA and enter the club name 'EFS Triathlon Club' when prompted to receive all the club benefits towards Triathlon training development.
Junior Triathlon Academy Terms and Conditions Saying goodbye to Junior Triathlon Academy?

Cancellation

Before submitting your cancellation it would be great to hear any feedback you may have. We'd like to understand more about what's important to you so that we can continue to improve. Please contact the team - athletic@melville.wa.gov.au

Cancellations require 30 days written notice. Complete our online cancellation form.

Junior Triathlon School Holiday Camps

Run, Bike, Swim at our Junior Triathlon Holiday Camp for children aged 7 to 14 years. This program offers an introduction to the three components of Triathlon training whilst also providing an opportunity to learn more about the sport of triathlon. 

Our next Junior Triathlon School Holiday Camp will run during the January school holidays over three morning sessions. 

  • Tuesday, 19 January to Thursday, 21 January 2021
  • 8.30am to 12noon for only $82.50

Participants need to be able to swim freestyle unassisted for 100 metres and cycle unaided. All participants are required to complete a Junior Pre-Exercise Screening Form prior to commencement and supply their own bicycle.

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