Reformer Pilates
Using the Reformer machine, this class covers postural and technical aspects of pilates, offering a workout that forms an excellent base for progressive stabilisation work. Benefits include: balance, flexibility, mobility and coordination, overall body muscle tone, improved postural correction and core strength. Classes are suitable for all fitness levels.
- $23.50 a class for non-members*
- $21.15 a class for concessions*
- $11.50 a class for Healthy Life members
- FREE for Healthy Life PLUS members