Pilates Reformer, Private Reformer and Barre

Private Reformer Sessions

Intro Offer - Two x Private Reformer Sessions for only $99.00*

1-on-1 Private sessions are perfect for beginners, if you have an existing injury, are pre or post-natal or wish to advance your Reformer practice. Our personalised sessions are tailored precisely to your body, designed to meet your unique goals and accommodate any injuries or limitations you may have. Private training allows you to get the most out of Reformer and will leave you feeling stronger, maximise your ability and help you transition into group classes.

• $99.00 Intro Offer - Two x Private 1 hour sessions
• $73.70 for a 45 minute session for non-members
• $60.00 for a 45 minute session for members

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Reformer Group Classes

Pilates Reformer - Using the Pilates Reformer machine, this class covers postural and technical aspects of pilates, offering a workout that forms an excellent base for progressive stabilisation work. Benefits include: balance, flexibility, mobility and coordination, overall body muscle tone, improved postural correction and core strength.  

POWER Reformer - Exercises are performed in a more challenging and precise way to engage more muscles, resulting in a toned, sleek and sculpted body. Using dynamic pace and more add-on accessories, this class will push your levels of strength and flexibility. An intermediate Pilates workout, perfect for those who have been regularly attending our Pilates Reformer classes.

Cardio Reformer - A challenging fast paced class that aims to develop stamina, control, cardiovascular fitness and endurance. Cardio Reformer is a great way to help you push past any plateau in your training, while the non-stop high-intensity environment will keep you motivated. Classes are suitable for all fitness levels.

• $23.50 a class for non-members*
• $21.15 a class for concessions*
• $11.50 a class for Healthy Life members
• FREE for Healthy Life PLUS members

Barre Attack

Barre Attack is a dynamic fusion of Pilates, ballet and fitness. A low impact, high intensity workout combining Pilates work, short cardio intervals, and flowing ballet sequences.

An all body workout using the classic Ballet Barre that attacks those dreaded problem areas - legs, butt, thighs and arms. It helps with posture, flexibility, balance and overall fitness, staying trim and getting toned. Classes are suitable for all fitness levels.

• $23.50 a class for non-members*
• $21.15 a class for concessions*
• $11.50 a class for Healthy Life members
• FREE for Healthy Life PLUS members