Reformer Group Classes
Using the Pilates Reformer machine, this class covers postural and technical aspects of pilates, offering a workout that forms an excellent base for progressive stabilisation work. Benefits include: balance, flexibility, mobility and coordination, overall body muscle tone, improved postural correction and core strength. We ask that you wear socks to reformer classes for hygienic reasons. Grip socks can be purchased from reception.
Exercises are performed in a more challenging and precise way to engage more muscles, resulting in a toned, sleek and sculpted body. Using dynamic pace and more add-on accessories, this class will push your levels of strength and flexibility. A solid intermediate Pilates workout, perfect for those who have been regularly attending our Pilates Reformer classes.
- $22.60 for non-members *
- $11.30 for Healthy Life members
- Free for Healthy Life PLUS members