Reformer Group Classes
Pilates Reformer - Using the Pilates Reformer machine, this class covers postural and technical aspects of pilates, offering a workout that forms an excellent base for progressive stabilisation work. Benefits include: balance, flexibility, mobility and coordination, overall body muscle tone, improved postural correction and core strength.
POWER Reformer - Exercises are performed in a more challenging and precise way to engage more muscles, resulting in a toned, sleek and sculpted body. Using dynamic pace and more add-on accessories, this class will push your levels of strength and flexibility. An intermediate Pilates workout, perfect for those who have been regularly attending our Pilates Reformer classes.
Cardio Reformer - A challenging fast paced class that aims to develop stamina, control, cardiovascular fitness and endurance. Cardio Reformer is a great way to help you push past any plateau in your training, while the non-stop high-intensity environment will keep you motivated. Classes are suitable for all fitness levels.
- $23.50 a class for non-members*
- $21.15 a class for concessions*
- $11.50 a class for Healthy Life members
- FREE for Healthy Life PLUS members