3 sessions per week - $67.70 per fortnight
Criteria:
- Swimmers aged eight to 12 years
- Have graduated from Bronze Squad and/or achieved a State qualifying time
- A competitive member of South Shore Swimming Club competing at Swimming WA meets and attending club nights
- This group focuses on drill/skill development in all four competitive strokes, including starts, turns and finishes. Uses the pace clock
- Distance: 1500m to 2500m per session
- Equipment required: fins, kickboard, hand paddles, snorkel and 750ml water bottle
Invitation only sessions available - please see the President if you require additional sessions.
3 to 4 sessions per week - $71.65 per fortnight
Swimmers aged 10 to approximately 14 years
- Have graduated from Silver Squad and/or achieved a State qualifying time
- A competitive member of South Shore Swimming Club competing at Swimming WA meets and attending club nights
- This group focuses on drill/skill development in all four competitive strokes, including starts, turns and finishes. Uses the pace clock
- Distance: 3500m to 4500m per session
- Equipment required: fins, kickboard, hand paddles, snorkel and 750ml water bottle
Designed for those young swimmers whom have shown extraordinary potential and commitment whilst in the Silver Squad and have shown the desire to commit to a higher programme in order to achieve their competitive swimming goals.
Members of the Gold squad are expected to attend at least 3 training sessions per week as well as providing a commitment to compete for their club, South Shore, at all target meets, club nights and relay events if chosen
Invitation only sessions available - please see the President if you require additional sessions
6+ sessions per week - $101.30 per fortnight
Criteria:
- Swimmers aged 12+ years
- To be a competitive member of South Shore Swimming Club attending club nights and Swimming WA meets/Open Water events and club nights
- This group focuses on perfecting technique in all four competitive strokes and racing skills. Swimmers in this squad compete at state and national level competitions
- Distance: 4000m to 7000m per session
- Equipment requirements: fins, kickboard, hand paddles, snorkel, 750ml water bottle and other specialised equipment advised by Coach
Swimmers may also be offered the opportunity to participate in Strength and Conditioning sessions, if invited by the Coach. These sessions are complimentary for these invitees.