This dedicated free weights space allows a number of users to be working out. With a specialised rubber floor to combat noise levels, this space is great for dumbbell training along with a range of other exercises.
This space is all about the heart rate. With a range of exercises possible such as sled runs, battle ropes and box jumps this zone is for short sharp bursts. Specific equipment includes:
Cardio Suite
Over 40 pieces of cardio equipment, including:
- 10 treadmills
- Two curved self-powered treadmills (Skillmill)
- 14 bikes – four spin, three upright, four recumbents and three air bikes
- Two Wattbikes
- Six cross trainers
- Five rowers
- Two skiErgs
- Two upper body ergos
- Two stair climbers
Strength Suite
A range of options for all targeted areas of the body:
- Large array of free weights
- Pin-loaded machines
- Plate-loaded racks and machines
- Power racks
- Various assortment of barbells and dumbbells plus much more
Our gym offers a range of Technogym cardio and strength equipment including rolling staircases, a curved self-powered treadmill (Skillmill), hack squat, hip thrust and plate-loaded shoulder press.
Technogym equipment offers full touch screen control, integrated television, MyWellness program access, simulated races, virtual outdoors, replication of your own outdoor runs and access to a massive array of your favourite apps; like Myzone, Strava, Run Keeper, Netflix, Facebook and more.
All equipment integrates seamlessly with the Technogym Mywellness cloud; allowing you to capture all of your workouts in one place, including those done outside of the gym.