What's On

For ANYONE who likes to keep fit mentally and physically and enjoys the company of others

Experience the transformative power of Pilates, a comprehensive program designed to strengthen, lengthen and tone your body

Perfect For: Active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity.

Designed to help individuals navigate the challenges of life, this program installs calming techniques for physical and mental well being.

Inclusive and welcoming sessions for people of all abilities, including, people living with Disabilities, Seniors and people with injuries.

Come join us for a fun-filled day at our Kids Pop Up Market!