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Active in the Park

Active in the Park

Register today for one of our FREE Active in the Park classes.

Sit-to-Fit seated exercise classes

Chair based exercises are great for improving cardio fitness, muscular strength, flexibility and balance. Suitable for people who may have reduced mobility, balance issues or are recovering from an injury.
 
  • Located indoors on the courts at LeisureFit Melville
  • This class runs on Mondays and Wednesdays, 10.00am to 10.40am
  • $5.00 cover charge applies
  • Carers welcome
Seniors participating in Active Light

Active Light

Basic, low impact moves for those starting out or wanting a simple, fun class.

  • Active Light is located at Jeff Joseph Reserve Applecross
  • This class runs on Tuesdays, 8.30am to 9.15am
Woman running at Functional Fitness

Functional Fitness

A variety of bodyweight and core exercises to strengthen and tone the entire body. The session is a mix of high intensity and body weight strength and training designed to improve overall fitness and strength.

  • Functional Fitness runs outdoors under the flood lights at Shirley Strickland Reserve (corner Mitchell Street and Coogee Road, Ardross)
  • This class runs on Mondays, 5.30pm to 6.15pm
Young children participating in Tunes for Tots

Tunes For Tots

Dance, move, sing songs and have some fun with your little one. This class is suitable for children aged 2 years+.

  • Tunes for Tots is located at Point Walter (near the cafe)
  • This class runs on Wednesdays, 9.30am to 10.00am and runs in line with school terms
Group of people participating in Yoga

Yoga

Stretch and strengthen all parts of the body. Improve posture, balance and flexibility.
 

  • Yoga is located at Point Walter (down from the tennis courts and opposite the blue tree)
  • Classes commence Saturday, 19 October 2024
  • This class runs on Saturdays, 7.15am to 8.00am 

Register for Classes

Important Information

What you need to bring

  • Water bottle
  • Towel
  • Enclosed shoes
  • Yoga mat (excluding Tunes for Tots)

Information about inclement weather

Please note that classes will not run if the temperature exceeds 35°C, and they may be cancelled if it rains. For updates on class cancellations due to weather, please check LeisureFit's Facebook page.

Thank You to our Supporters

Active in the Park would not be possible without our sponsors, Act-Belong-Commit, and LeisureFit Recreation Centres
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