Self-defence class for women (from 14+ years)
Learn practical self-defence skills in a supportive and empowering environment. This FREE hands-on workshop will cover awareness, striking and blocking techniques, vulnerable target areas, and strategies for responding to common real-life situations such as grabs, chokes and bear hugs.
Suitable for females aged 14+. No previous experience required.
Event Information
| Hosted by | The City of Melville |
|---|---|
| Time | 4:30 pm - 6:30 pm |
| Cost | FREE |
| Contact Details |
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