What does the program look like?
The sessions will be held at LeisureFit Melville over an 8 week period.
Everyone sets their own goals and it’s our job to help you work towards them. Hence our program name ‘My Way’!
Sessions will be interactive, inclusive and supportive. We also want you to have fun and support each other as a group.
The majority of our information and resources will be sourced from LiveLighter which is a public health education program, developed in WA to help people lead healthier lifestyles. The website has lots of information, tips, workout guides and recipes to help you on your healthy lifestyle journey; and we will be there to support you and keep you motivated!