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Keeping active is important for every body at every age. Find out how you can get Fit for Life in the City of Melville!

Exercise Inspiration for Over 55's

Exercise is one of the best things you can do to counter the ageing process, and it doesn't have to be boring.

Watch our video and find your exercise inspiration!

Then browse through the wide range of exercise groups located within the City of Melville below, and find your fit!*

LeisureFit Centres

Our Melville and Booragoon LeisureFit centres offer a variety of programs and activities for all ages, including over 50s fitness classes at LeisureFit Melville.

Membership starts at a low $15.25 a week with discounts available to seniors aged 70 years or older. Find out more or call 9364 0800


Find your rhythm at one of the dancing groups below or dance up a storm in your living room at home!

Rhein-Donau Club

Tel: 9330 6488
Venue: Rhein-Donau Club, 110 North Lake Road Myaree WA 6154

Culture Club

Tel: 0411 110 088
Venue: Leeming Heights Community Hall, 18F Westall Terrace, Leeming, WA 6149

Mood Swings

 9478 2829
Venue: Blue Gum Community Centre, Moolyeen Road Brentwood WA 6153

Stan’s Dancing Melville

Tel: Stan on 9330 6737 | 0409 306 737
Venue: Melville LeisureFit Centre, Cnr Stock Road and Canning Highway Melville

Young at Heart Community Club

Tel: Shirley Chow 9313 1527
Venue: Blue Gum Community Centre, Moolyeen Road Brentwood WA 6153


Sport and Recreation

Melville Tai Chi

Tel: Brad 0438 882 278
Venue: Willagee Community Centre
Cnr Winnacott & Archibald Streets Willagee WA 6156

Striker Indoor (formerly The Rec)

Tel: 9313 9700
Venue: 55 Farrington Road Leeming WA 6149

Social Golf - Point Walter

Tel: 9330 3262
Venue: Bicton WA 6157

Willow Pilates

When: Tuesdays 9.15 to 10.15am and
Thursdays 5.00 to 6.30pm
Tel: 0430 556 939
Venue: Blue Gum Community Centre
Moolyeen Road Brentwood WA 6153 (Tuesday)
Bull Creek Community Centre
Hassell Crescent Bull Creek WA 6149 (Thursday)

Y Striders Walking Jogging and Running Club

Website:                             When: Monday 6.00am - 8.00am               Tuesday 6.00am - 8.00am                           Wednesday 6.00am and 8.00am                        Thursday 5.45pm                                                  Saturday 7.00am                                                  Tel: 0481 308 735                                               Venue: Troy Park Club Rooms, Burke Drive Attadale, WA, 6156


Prime Movers

Get moving to music in this low-impact exercise class. All classes are led by full-trained instructors.

Leisurefit Melville

When: Tuesday‘s 9.30am to 10.30am and Thursday’s 9.30 to 10.30am
Venue: Corner Canning Highway and Stock Road Melville WA 6156
Tel: Mary (Thursday instructor) 9332 7292

Kardinya Community Centre

When: Tuesday’s 8.45am to 9.45am and Thursday’s 9.30am to 10.30am
Venue: Corner Prescott Drive and Williamson Road Kardinya

Blue Gum Community Centre

When: Wednesday 10.30am to 11.30am
Venue: Moolyeen Road Brentwood
Tel: Mary (instructor) 9332 7292

St David’s Anglican Hall

When: Wednesday 9.30am to 10.30am
Venue: 54 Simpson Street Ardross WA 6153


Lawn Bowls

Enjoy a game or two of lawn bowls while helping to improve your fitness, coordination and confidence.

Melville Bowling Club

Tel: 9330 3370

Kardinya Bowling Club

Tel: 9310 6107

Leeming Bowling Club

Tel: 9310 5400

Mt Pleasant Bowling Club

Tel: 9364 4662



Get your tennis whites on and hit the ball around at one of these tennis clubs.

Applecross Tennis Club


Blue Gum Tennis Club


Bull Creek Tennis Club

Tel: Paul Breuer (President) 0417 769 797

Kardinya Tennis Club

Tel: Dale Edwart (President): 0407 006 863

Melville Palmyra Tennis Club

Tel: 9330 2217

Point Walter Golf Course

Tel: 9330 3262


Cool off and expand your swimming skills at your local swimming pool.

Adult Ezy Swim

Tel: 9395 7296
Venue:  Leisurefit Booragoon, Marmion Street Booragoon WA 6154

Adult Learn to Swim

Tel: 9364 0825
Venue: Leisurefit Booragoon, Marmion Street Booragoon WA 6154


Get your walking shoes on and raise your heart rate in this low-impact exercise.

Bushwalkers of WA

Tel: 9384 5505

Garden City Mall Walking Group

When: Tuesday and Fridays at 7.30am
Tel: 9472 0104
Venue: Garden City Shopping Centre, 125 Riseley Street Booragoon. Meet in front of Priceline

Over 55’s Walking Association

Tel: 9448 6965


Tel: Nev Taylor (9448 5764) or Steve Ottaway (9448 3431)

Sources Better Health Channel 

Disclaimer: See your doctor before starting a new exercise program.


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