Keeping active is important for every body at every age. Find out how you can get Fit for Life in the City of Melville!

Exercise Inspiration for Over 65's

Exercise is one of the best things you can do to counter the ageing process, and it doesn't have to be boring.

Watch our video and find your exercise inspiration!

Then browse through the wide range of exercise groups located within the City of Melville below, and find your fit!*

LeisureFit Centres

Our Melville and Booragoon LeisureFit centres offer a variety of programs and activities for all ages, including tailored programs for over 50s.

Membership starts at a low $14.80 a week with discounts available to seniors aged 70 years or older. Find out more or call 9364 0800


Find your rhythm at one of the dancing groups below or dance up a storm in your living room at home!

Rhein-Donau Club

Tel: 9330 6488
Venue: Rhein-Donau Club, 110 North Lake Road Myaree WA 6154

Culture Club

Tel: 0411 110 088
Venue: Bull Creek Community Centre, Hassell Crescent Bull Creek WA 6149

Danza Loca

Tel: 0449 913 034
Venue: Blue Gum Recreation Centre, Melville WA 6156

Mood Swings


Tel: 9478 2829
Venue: Blue Gum Community Centre, Moolyeen Road Brentwood WA 6153

Young at Heart Community Club

Tel: Shirley Chow 9313 1527
Venue: Blue Gum Community Centre, Moolyeen Road Brentwood WA 6153

Stan’s Dancing Melville

Tel: Stan on 9330 6737 | 0409 306 737
Venue: Melville LeisureFit Centre, Cnr Stock Road and Canning Highway Melville

Symphony Dancers

Tel: Ivan on 0412 050 481
Venue: Blue Gum Community Centre, Moolyeen Road Brentwood WA 6153


Sport and Recreation

Melville Tai Chi

Tel: Rocky 0417 958 858
Venue: Willagee Community Centre
Cnr Winnacott & Archibald Streets Willagee WA 6156

Striker Indoor (formerly The Rec)

Tel: 9313 9700
Venue: 55 Farrington Road Leeming WA 6149

Winnacott Ladies Badminton

Tel: 9364 0848
Venue: Willagee Community Centre
Cnr Winnacott and Archibald Streets Willagee WA 6156

Social Golf - Point Walter

Tel: 9330 3262
Venue: Bicton WA 6157

Willow Pilates

When: Tuesdays 9.15 to 10.15am and
Thursdays 5.00 to 6.30pm
Tel: 0430 556 939
Venue: Blue Gum Community Centre
Moolyeen Road Brentwood WA 6153 (Tuesday)
Bull Creek Community Centre
Hassell Crescent Bull Creek WA 6149 (Thursday)

Y Striders Fitness Club


Prime Movers

Get moving to music in this low-impact exercise class. All classes are led by full-trained instructors.

Leisurefit Melville

When: Tuesday‘s 9.30am to 10.30am and Thursday’s 9.30 to 10.30am
Venue: Corner Canning Highway and Stock Road Melville WA 6156
Tel: Margaret (Tuesday instructor) 0427 448 892; Mary (Thursday instructor) 9332 7292

Kardinya Community Centre

When: Tuesday’s 8.45am to 9.45am and Thursday’s 9.30am to 10.30am
Venue: Corner Prescott Drive and Williamson Road Kardinya
Tel: Pauline (Tuesday instructor) 9365 2281; Margaret (Thursday instructor) 9364 5151

Blue Gum Community Centre

When: Wednesday 10.30am to 11.30am
Venue: Moolyeen Road Brentwood
Tel: Mary (instructor) 9332 7292

St David’s Anglican Hall

When: Wednesday 9.30am to 10.30am
Venue: 54 Simpson Street Ardross WA 6153
Tel: Margaret (instructor) 9364 5151


Lawn Bowls

Enjoy a game or two of lawn bowls while helping to improve your fitness, coordination and confidence.

Melville Bowling Club

Tel: 9330 3370

Kardinya Bowling Club

Tel: 9310 6107

Leeming Bowling Club

Tel: 9310 5400

Mt Pleasant Bowling Club

Tel: 9364 4662



Get your tennis whites on and hit the ball around at one of these tennis clubs.

Applecross Tennis Club

Tel: Scott Smith (President) 0417 461 807

Blue Gum Tennis Club

Tel: 9364 1638

Bull Creek Tennis Club

Tel: Paul Breuer (President) 9332 7303

Kardinya Tennis Club

Tel: Jacinta Bushnell (President): 0408 433 803

Melville Palmyra Tennis Club

Tel: 9330 2217

Point Walter Golf Course

Tel: 9330 3262


Cool off and expand your swimming skills at your local swimming pool.

Adult Ezy Swim

Tel: 9457 7785
Venue:  Leisurefit Booragoon, Marmion Street Booragoon WA 6154

Adult Learn to Swim

Tel: 9364 0825
Venue: Leisurefit Booragoon, Marmion Street Booragoon WA 6154


Get your walking shoes on and raise your heart rate in this low-impact exercise.

Wireless Hill Walking for Fitness Group

When: Every Thursday and Sunday at 8.30am
Tel: 9310 1385
Venue: Wireless Hill Park, Telefunken Drive, Ardross WA 6153 (meet in the northern car park)

Garden City Mall Walking Group

When: Tuesday and Fridays at 7.30am
Tel: 9472 0104
Venue: Garden City Shopping Centre, 125 Riseley Street Booragoon. Meet in front of Priceline

Over 55’s Walking Association

Tel: 9448 6965

Bushwalkers of WA

Tel: 9384 5505



Tel: Nev Taylor (9448 5764) or Steve Ottaway (9448 3431)

Sources Better Health Channel 

Disclaimer: See your doctor before starting a new exercise program. 

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