Staying fit and active is important at any age, but especially for older people to help combat the ageing process. Below you can find useful information and activities to keep you fit and active within our city.
Keeping healthy and active is important especially for older people. With so many activities and options to get involved, exercising doesn’t have to be boring!
Staying healthy and active at our LeisureFit centres is easy! With multiple fitness classes, including specialised programs for over 50’s. We also offer discounted memberships which are available to older people. Find out about over 50’s fitness at our LeisureFit Centres.
Our Fit for Life membership is available exclusively to City of Melville residents aged 70 years or older. Pay less as you get older, helping you stay fit for life! See more information about Fit for Life Memberships.
Our community centres provide ongoing programs and activities for people of all ages. From badminton to sit-to-fit classes there’s something for people of all abilities. Please see our Community Centres pages for more information.
Our Active in the Park program runs free outdoor fitness classes for people of all ages and fitness abilities. See what classes we have to offer and register your interest for Active in the Park.
We have put together a helpful guide which highlights all your options to stay active within our city.