Active in the Park

Active in the Park

Check out our classes for the 2022 Autumn months!

Sit-to-Fit seated exercise classes

Chair based exercises are great for improving cardio fitness, muscular strength, flexibility and balance. Suitable for people who may have reduced mobility, balance issues or are recovering from an injury.
  • Located indoors on the courts at LeisureFit Melville
  • This class runs on Wednesdays, 10.00am to 10.40am
  • $5.00 cover charge applies
  • Carers welcome
Seniors participating in Active Light

Active Light

Basic, low impact moves for those starting out or wanting a simple, fun class.

Woman running at Functional Fitness

Functional Fitness

A variety of bodyweight and core exercises to strengthen and tone the entire body. The session is a mix of high intensity and body weight strength and training designed to improve overall fitness and strength.

  • Functional Fitness runs outdoors under the floodlights at Tompkins Park (East) adjacent to the Dunkley Avenue car park
  • This class runs on Mondays, 5.30pm to 6.15pm
Young children participating in Tunes for Tots

Tunes For Tots

Dance, move, sing songs and have some fun with your little one. This class is suitable for children aged 2 years+.

  • The class will run in the City of Melville Main Hall (adjacent to the Civic Centre) from Wednesday, 1 June 2022
  • This class runs on Wednesdays, 9.30am to 10.00am and runs in line with school terms
Group of people participating in Yoga

Yoga

 

Classes will resume in Spring on Saturday, 15 October 2022.

Register for Classes

Important Information

What you need to bring

  • Water bottle
  • Towel
  • Enclosed shoes

Information about inclement weather

Please note that classes will not run if the temperature exceeds 35°C, and they may be cancelled if it rains. For updates on class cancellations due to weather, please check LeisureFit's Facebook page.

Thank You to our Supporters

Active in the Park would not be possible without our sponsors, Pharmacy 777, Act-Belong-Commit, and LeisureFit Recreation Centres
Sponsors-August-2022.jpg

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