Improv Yourself
Improv games unleash your creativity, self expression, confidence and childlike joy. | Mondays 7.00pm to 9.00pm Click to Book | Facebook | Improv Yourself is dedicated to helping people unleash their confidence, self-expression, creativity and child-like joy through improvisation games and exercises. All events promote self-acceptance, resilience, mental health and community connection. |
Women Leading Change - Creating the Next Wave of Female Leaders Female Wave of Change program called ‘Women Leading in Change’. This program gives emerging female leaders the opportunity to: Develop the skills and confidence to become powerful, authentic, and influential feminine leaders. Develop the mindset to be positive and assertive changemakers within their organisations and communities. Undertake a powerful personal growth journey that gives them clarity of purpose and transforms their thinking to become women who can reshape the future. Discover their strengths to become empowered women who know that their voice and perspective matters. Become part of a global network of women helping organisations and communities to grow and thrive.
| - Workshop 1 - Saturday 15 May
- Workshop 2 - Saturday 22 May
- Workshop 3 - Friday 28 May
- Networking Event - Clancy's FIsh Pub - Saturday 29 May
Click to Book Now | Susanne Staton - 0417 995 224 | Female Wave of Change, the foundation Female Wave of Change (FWoC) is a fast-growing global movement, started in the Netherlands early 2017, now active in more than 40 countries across all continents. It is a global movement that unites women from all walks of life who take responsibility for their own future, the future of the next generations and of the world. Women Leading in Change, a global online leadership program – now in Perth This is a 3x week program (1 full day each week); max 40 women (in small groups of 8) from diverse backgrounds and professions; face-to-face and online mentoring culminating with each woman presenting their action plan and in celebration of their success we will have a final networking event where the best of the presentations will address an audience of community, industry and sponsors (incl. The City of Melville our inaugural sponsor). |
Good Health Grows Guest speakers on natural health | Thursdays (1st Thursday) 7.00pm-8.30pm and Fridays (2nd Friday) 10.30am-12noon | Kylie Bryant 0439 907 457 goodhealthgrows@bigpond.com | |
Self Care Series #1 ‘Exploration of the Basics’ Self-Care Coach Rachel Lamb (@rachellambselfcare), explores what this means and allows you to explore the foundations of good self-care routines to suite your needs. | Wednesday, 14 April 2021. 9.30am - 11.00am Cost: $10.00 Click to book now | Facebook | |
Self Care Series #2 ‘Bringing Boundaries to Life’ Self-Care Coach Rachel Lamb (@rachellambselfcare), explore what boundaries are, learn effective strategies, why they matter, and how to use them in your life. | Wednesday, 21 April 2021 9.30am - 11.00am Cost: $10.00 Click to book now | Facebook | |
Self Care Series #3 ‘Mind(Set) Your Self-Talk’ Self-Care Coach Rachel Lamb (@rachellambselfcare), delves all things mindset, self-talk and the power of harnessing both in a good self-care routine. | Wednesday, 28 April 2021 9.30am - 11.00am Cost: $10.00 Click to book now | Facebook | |
Self Care Series # 4 ‘Time for Men’ In response to requests from the community for a safe male friendly space, Self-Care Coach Rachel Lamb (@rachellambselfcare) explores: - What self care means on a deep level
- The foundations of a good self-care routine
- How you can approach your self-care routine, given your individual needs
| Wednesday, 5 May 2021 9.30am - 11.00am Cost: $10.00 Click to book now | Facebook | |
Soul Play A blissful 90 minutes of meditation, mindfulness and intuitive art, to learn a creative process that enables you stress less, sleep better, have fun & reconnect with your inner wisdom. | Tuesday, 27 April to 25 May 2021 $125.00 for five session Early Bird: $110.00 if paid before 20 April. Full refund up to 1 day prior to first session. Bookings are essential. | Iris Whitelock iris@artoflifecoaching.com.au 0407 855 656 | A blissful 90 minutes of meditation, mindfulness and intuitive art, where you will learn a creative process that enables you to: - stress less
- sleep better
- relax and have more fun, calm and peace
- revive your love-life
- get a new perspective on persistent worries
- make better decisions
And above all, reconnect with your Inner Wisdom. Please bring: a wrap/shawl; cushion; A4 Visual Journal and pack of wax crayons. (A limited supply of journals and crayons will be available to purchase. $5 per journal; $5 per pack of crayons. Please bring the correct cash) |